Check your immunity

What is your immune function status? The factors below may put you at risk for depressed immune function.

Frequent (more than four times per year) acute infections, such as a cold, flu or ear infection.
Persistent infection, such as Candidiasis (Candida overgrowth), parasites, athlete`s foot, Epstein-Barr virus, herpes or warts.
Cancer or a high risk of cancer.
Slow healing [...]

What to do during cold and flu season

Whether or not get a flu vaccine is an individual choice. Vaccine proponents claim that the flu shot protects againts influenza infection and, if contracted, lessens the severity of the flu. However, there are concerns about the flu vaccine. More than 500 different viruses can cause flu-like symptoms and these viruses are constantly changing. Each [...]