What causes Snoring and Sleep Apnea?

Snoring is caused by abnormal movement of the structures located at the back of the mouth. The annoying harsh sound results from vibration of the soft palate, particularly the free margin of the soft palate including the uvula. Snoring is worse if the oral airway is narrow due to enlarged tonsils and tongue, one may [...]

8 Factors that affect Snoring

1. Consumption of some drugs particularly certain antihistamines and tranquilizers.
a. Antihistamines are drugs the most widely used to treat of all kinds seasonal allergic. Allergies Can Cause Snoring
b. Tranquilizers are drugs used to treat anxiety or sleeping problems. Sleep Disorders and Sleep
2. Sleeping on your back.
3. Difficulty breathing through the nose.
4. Overweight How to Maintain a [...]