Menopause is a natural part of the aging process in women. It is a period of hormonal changes and you may experience symptoms such as hot flashes during this time. Menopause is not an illness – it is a natural process that all women experience as they age. Menopause may be natural or may be [...]
There are various types of sleep apnea, the most common being Obstructive Sleep Apnea OSA. Obstructive sleep apnea is the result of a blockage that completely close off the airway during sleep. Central sleep apnea and mixed sleep apnea are other types of sleep apnea, but these are rarer. All types of sleep apnea are [...]
Hypnosis will help you to put you into a deep trance and into deep sleep. Improve your sleep nightly by listening to this night time hypnosis program, filled with suggestions that will program your subconscious mind to help you fall asleep faster and easier than ever. Hypnosis is (can) put the power of your mind [...]
Natural medicine for eye disease.
As our population ages, the number of people with age-related macular degeneration (AMD) is predicted to increase substantially. In many parts of the world, AMD remains the most common cause of irreversible blindness.
While conventional treatments for age-related eye disorders have limited efficacy, in my opinion, nutritional supplementation is a promising and [...]
Most of us have heard about the flu or “influenza”. What is bird flu and how is a flu pandemic different from seasonal flu?
What is it? – Avian (Bird) Flu – A disease caused by influenza viruses carried and spread among birds.
How does it spread? – Wild birds are the main carries. Domestic birds (like [...]
Keep your body well balanced with fiber, as it is critical to your health to help prevent from having a body mass that can increase risk of snoring, sleep apnea (obstructive sleep apnea OSAS), heart disease, high cholesterol, high blood pressure and other long term illnesses. Fiber is critical to your health, and you should [...]
Migraine is cited by World Organization (WHO) as one of the most disabling chronic health conditions in the world.
The are two different types of migraines – classic (vascular headache) and common. People with common migrane do not get warning signs but may feel nauseated, irritable or just plain ill. A person with classic migraine gets [...]
Rice pilaf with peas and cumin seeds.
Place rice, water and cumin seeds in a rice cooker, and begin cooking.
15 minutes before rice is cooked, add peas and carrots to rice.
When rice and vegetables are cooked, gently stir.
1 cup – long grain white rice, washed and draine
1 ½ cups – water
1/2 tsp – cumin seeds
½ cup [...]